The Chesapeake Bay area of Maryland is the wintering grounds for many different species of waterfowl. The upper bay or the flats are known to hold hundreds and thousands of canvasbacks, blue bills, puddle ducks and geese. The further south you travel on the bay the target species transforms from puddle ducks and divers into sea ducks such as scoters and oldsquaw.

Back pain exercises-some quick relief. Here are some quick exercises upper backache. You can run through all of these in about five minutes, in the sequence below, once you have the template down. Lower your ear gently toward the shoulder, bend your neck. Exhale, then relax your shoulders. Do this a total of three times on each side. Finally, shake hands, fingers interlaced, behind his back.

Our Isle of Wight self catering holiday cottages are based in Shanklin Old Village. We offer luxury self catering accommodation all cottages and apartments have a patio or balcony. They are all beautifully furnished and fully equipped to a very high standard. Prices include return car ferry. Upper Chine Holiday Cottages and Apartments,. Old Village, Shanklin,. Web site by island webservices.

Thursday, 18 February 2010. Swept mud off of the Delauney memorial. Planted bulbs around the Delauney memorial. The first two photographs are of the gravestone in memory of Georgina and Charles Thomas MADDERS. Thursday, 21 January 2010.

Un-Pinning Your Boat and Rope Systems. Stand Up Paddleboard Mass Start. Win an OS Systems Spirit Drysuit. Clackamas River Flow at Three Lynx. 32nd Annual Upper Clackamas Whitewater Festival. May 16th and 17th, 2015.